You are in the right place if your dream is to blast fat off your belly and tighten the core. We know that now is the hottest, season you’ve been waiting for all winter, and, because of those fat folds on your stomach now unfortunately you can not wear crop tops and bikinis.
And now it’s time for us to reveal all the secrets of this workout. Everything is much simpler than you might even imagine. This is a fat blasting, six pack building workout that includes a variety of exercises that hit all fitness levels. All these exercises are easy to perform and are available even for beginners in fitness.
Moreover in order to perform this workout, you will not need additional equipment or a gym membership. Just find a comfortable place in your house and start doing our exercises. Everything is very simple as you can see! Just do not forget to prepare a mat, your favorite yoga pants and headphones with your favorite music to do these dynamic moves.
Do this workout three times a week for best and quick results. We recommend combining our workout with some cardio exercises and
a healthy diet that includes foods that help melt fat and build muscles if you want to get rid of fat in the abdomen area as soon as
1. Hip Thruster
2. Push Up
3. Garhammer Raise
4. Glute Bridge
7. Single Leg Bridge
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The post A Dynamic Workout To Tighten The Core And Burn The Belly Fat appeared first on Burn 500 Calories.