Category Archives: beachbody

Hannah Lost 117 Pounds in Less Than 1 Year With Beachbody and Dropped 10 Pants Sizes!

This inspiring story is about Hannah Day, 32, who gained weight after battling breast implant illness. Despite this setback to her health, she was able to take back her life and not only lose weight,…

Beachbody Trainer Autumn Calabrese Says to Do These 3 Things at Every Meal to Lose Body Fat

Losing weight doesn’t have to be complicated! Beachbody supertrainer and creator of 80 Day Obsession and the Ultimate Portion Fix Autumn Calabrese told POPSUGAR, “You don’t have to starve, you don’t have to eliminate food…

10 Fat-Loss Tips Straight From Beachbody Experts (So You Know They'll Work!)

Serious about losing fat but you don’t know where to begin? We asked three Beachbody experts to share their top tips. You’ll read fitness tips from Beachbody supertrainer and creator of LIIFT4 Joel Freeman. We…