Jillian Michaels Says Ditch These Foods and Do This Workout to Say Goodby to Belly Fat

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Belly fat isn’t just an annoyance; it has been linked to an increased risk of heart disease and diabetes. But don’t worry – there are ways to improve your health and simultaneously reduce the weight around your stomach. We asked celebrity trainer Jillian Michaels, creator of the award-winning My Fitness by Jillian Michaels app, to share her tops tips for reducing belly fat.

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